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  • (852) 2167-8801
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    • APRIL 4, 2023
    • 0 COMMENTS
    What Is Good Breathing?

    What Is Good Breathing?

    Learn about the importance of good & proper breathing with the correct muscles, and how physiotherapy can help with breathing pattern disorders

    Read more
    • Carol Cam
    • General,
    • Health,
    • Long Covid,
    • Primary Health Care,
    • Rehabilitation
    • JANUARY 31, 2023
    • 0 COMMENTS
    Join Our Free Live Webinar on Bone Health!

    Join Our Free Live Webinar on Bone Health!

    We are pleased to host a live webinar on the importance on bone health.

    Read more
    • Koutaro Ueda
    • Bone density,
    • Bone Health,
    • General,
    • News,
    • Osteopenia,
    • Osteoporosis
    • NOVEMBER 3, 2022
    • 0 COMMENTS
    Exercise and Parkinson’s Disease

    Exercise and Parkinson’s Disease

    Exercise is beneficial to everyone, at any age, but in Parkinson’s disease exercise is one of the most effective treatments. Exercise is as important as taking medication for Parkinson’s as it helps preserve mobility and independence over time. Physiotherapists…

    Read more
    • Carol Cam
    • Disease
    • SEPTEMBER 7, 2022
    • 0 COMMENTS
    Axillary Web Syndrome (Cording) and Lymphedema

    Axillary Web Syndrome (Cording) and Lymphedema

    The Lymphatic System- What Does It Consist of? Bone marrow, the tonsils, the spleen, the appendix and other lymphatic organs are found throughout the body. They are connected by lymphatic vessels which are similar to veins in that they have valves which ensure…

    Read more
    • Sarah Wickham
    • Women's Health
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Categories

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Most Viewed

  • Dragon Boating Injuries and Prevention 1044 April 23, 2023
  • Ergonomics For Kids & Adults 936 April 4, 2022
  • Case Study: Diastasis Recti Abdominis Muscles (DRAM) following Caesarean Section 934 June 1, 2023
  • Advice On Relieving Tension 933 March 12, 2017
  • Pre and Post-Natal Pilates 932 May 5, 2022
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About Us

Since 2007, we provide high-quality services in physiotherapy, clinical and sports massage therapy, osteopathy as well as the unique Pilates Plus programme which was developed by clinic founder Judith Anne Gould.

If you are having difficulties with any injuries or conditions, our therapists can help you with your rehabilitation. Contact us today and let us help you cover faster and maintain your health.

Contact Details

  • 9th Floor, 10 Pottinger Street,
    Central, Hong Kong
  • Phone:
    +852 2167 8801
    WhatsApp:
    +852 6310 1033
  • Email:
    reception@posture-plus.com

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Latest Posts

  • Case Study: Diastasis Recti Abdominis Muscles (DRAM) following Caesarean Section June 1, 2023
  • Common Shoulder Injuries in Dragon Boating May 9, 2023
  • Dragon Boating Injuries and Prevention April 23, 2023
  • Introducing Sunil, Our Newest Physiotherapist! April 13, 2023
  • What Is Good Breathing? April 4, 2023
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