Guide to Tennis Injuries and Prevention
Learn about the most common injuries that occur in tennis players and how to best prevent them with a structure routine
Read moreLearn about the most common injuries that occur in tennis players and how to best prevent them with a structure routine
Read moreLearn the most common injuries that plague golfers of all levels, and how to prevent them
Read moreRead a case study on a diastasis recti treatment we delivered for a client
Read moreUnderstand the most common shoulder injuries in dragon boating and effective exercises to improve your shoulder strength & mobility
Read moreDragon boating is an iconic sport of Hong Kong! With the season’s training well underway, paddlers are preparing for the fun-filled festival in June. Whether you’re an experienced paddler or trying the sport for your first season, the opportunity for injury…
Read morePosture Plus +852 2167 8801 Posture Plus Bone Health +852 8490 5580
Since 2007, we provide high-quality services in physiotherapy, clinical and sports massage therapy, osteopathy as well as the unique Pilates Plus programme which was developed by clinic founder Judith Anne Gould.
If you are having difficulties with any injuries or conditions, our therapists can help you with your rehabilitation. Contact us today and let us help you cover faster and maintain your health.