The Benefits of Yoga for Workplace Wellness & Stress Relief
Learn about the key benefits that yoga can offer, including increased energy, reduced stress, improved wellbeing, posture and breathing patterns.
Read more- 9th Floor, 10 Pottinger Street, Central
- (852) 2167-8801
- reception@posture-plus.com
Posture
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JUNE 30, 2023
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Categories
- acute injury
- Back pain
- Balance
- Bone density
- Bone Health
- BPPV
- Chronic Pain
- Clinical Massage
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- Diastasis Recti Abdominis Muscle / DRAM
- Disease
- Ergonomics
- Falls
- General
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- News
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- Pilates
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- Primary Health Care
- Rehabilitation
- rotator cuff
- Shoulder
- Sports
- Stretch
- tendinitis (and tendonitis)
- Tendons
- Tennis
- Tension
- Vertigo
- Women's Health
- Yoga
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Locate Our Clinic
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Call for an appointment!
Posture Plus +852 2167 8801 Posture Plus Bone Health +852 8490 5580
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Feel free to message us!
About Us
Since 2007, we provide high-quality services in physiotherapy, clinical and sports massage therapy, osteopathy as well as the unique Pilates Plus programme which was developed by clinic founder Judith Anne Gould.
If you are having difficulties with any injuries or conditions, our therapists can help you with your rehabilitation. Contact us today and let us help you cover faster and maintain your health.
Posture Plus Contact Details
- 9th Floor, 10 Pottinger Street,
Central, Hong Kong
Posture Plus Bone Health Contact Details
- Rm 1901, 19/F, Winway Building, 50 Wellington Street,
Central, Hong Kong - Email:
onero@posture-plus.com
Additional Links
- Bone Strengthening for Osteoporosis and Osteopenia May 20, 2022
- Join Us and Embrace Menopause at the Menopause Festival! September 26, 2024
- Bone Strengthening for Osteoporosis and Osteopenia December 15, 2023
- 聽過骨質疏鬆症或骨質減少症嗎？ December 14, 2023
- Pelvic Girdle Pain November 22, 2023
- Fascia and Myofascial Release November 1, 2023
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