The Benefits of Yoga for Workplace Wellness & Stress Relief
Learn about the key benefits that yoga can offer, including increased energy, reduced stress, improved wellbeing, posture and breathing patterns.
Read more- 9th Floor, 10 Pottinger Street, Central
- (852) 2167-8801
- reception@posture-plus.com
Office work
- Home
- Office work
- JUNE 30, 2023
Categories
- acute injury
- Back pain
- Balance
- Bone density
- Bone Health
- BPPV
- Chronic Pain
- Core
- Diastasis Recti Abdominis Muscle / DRAM
- Disease
- Ergonomics
- Falls
- General
- Golf
- Health
- Knee Pain
- Long Covid
- Mobilization
- movement analysis
- Neck pain
- News
- Office work
- Osteopenia
- Osteoporosis
- Pilates
- Posture
- Primary Health Care
- Rehabilitation
- rotator cuff
- Shoulder
- Sports
- Stretch
- tendinitis (and tendonitis)
- Tendons
- Tennis
- Vertigo
- Women's Health
- Yoga
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- Dragon Boating Injuries and Prevention 2215 April 23, 2023
- Physiotherapy Treatment for Benign Paroxysmal Positional Vertigo (BPPV) 1561 September 4, 2023
- Guide to Tennis Injuries and Prevention 1442 August 2, 2023
- Common Golf Injuries 1301 July 13, 2023
- We Now Accept Direct Billing for Bupa Global 1167 July 7, 2023
Locate Our Clinic
Call for an appointment!
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About Us
Since 2007, we provide high-quality services in physiotherapy, clinical and sports massage therapy, osteopathy as well as the unique Pilates Plus programme which was developed by clinic founder Judith Anne Gould.
If you are having difficulties with any injuries or conditions, our therapists can help you with your rehabilitation. Contact us today and let us help you cover faster and maintain your health.
Contact Details
- 9th Floor, 10 Pottinger Street,
Central, Hong Kong
Additional Links
- Bone Strengthening for Osteoporosis and Osteopenia May 20, 2022
- Physiotherapy Treatment for Benign Paroxysmal Positional Vertigo (BPPV) September 4, 2023
- Meet Our Newest Sports Physiotherapist, Rosena Johnston! August 25, 2023
- Guide to Tennis Injuries and Prevention August 2, 2023
- Common Golf Injuries July 13, 2023
- We Now Accept Direct Billing for Bupa Global July 7, 2023
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