Established in Hong Kong since 2007, Prohealth Posture Plus provides outstanding treatments in physiotherapy, Pilates, massage therapy and osteopathy to help you recover faster and maintain your health.
Whether you are having difficulties with a recent or a recurring injury, looking to strengthen your performance, or improve your overall health, our therapists can help you with your recovery and provide education so you can confidently manage your own health. Find out more about our services here.
Scientifically proven techniques based on current clinical research as well as our extensive clinical experience to provide a personal hands on treatment approach.
Tailored Therapeutic Pilates programmes designed to help decrease pain, improve posture, movement, and flexibility.
Our ISST-certified physiotherapists are experienced in the Schroth Method, a non-surgical and evidence-based option for treating scoliosis in people of all ages.
Manual treatment of soft tissues to promote recovery as well as return the body to pain-free optimal health and function.
Holistic treatment aims to improve overall health and wellness by treating not just the the symptoms, but treat the person as a whole.
We have the expertise to ensure you manage your bone health safely. We are licensed to carry out Onero™, an evidence-based program that is designed to maximise bone density and prevent osteoporotic fracture.
Our experienced physiotherapists are committed to delivering high-quality,
personalised and patient-centred treatments, to achieve the best outcomes for each and every client.
Pilates Plus (Posture & Movement Dysfunction, Chronic Pain, Scoliosis), Ergonomics, Certified Onero™ Bone Density Practitioner
Sports Physiotherapy, Musculoskeletal Physiotherapy, Posture & Movement Dysfunction
Musculoskeletal Physiotherapy, Posture & Movement Dysfunction, Dry Needling, Pilates Plus Practitioner
Pilates Plus Practitioner, Posture & Movement Dysfunction, Chronic Pain, Rehabilitative Strength & Conditioning , Certified Onero™ Bone Density Practitioner
Pilates Plus Practitioner, Prenatal & Postpartum Pilates, Posture & Movement Dysfunction, Musculoskeletal Physiotherapy – Back & Neck Pain, Ergonomics
Pilates Plus Practitioner, Children & Adolescents (Postural Problems & Scoliosis), Prenatal & Postpartum Pilates, Certified Onero™ Bone Density Practitioner
Acupuncture, Dry Needling, Joint Mobilization, Biomechanical Evaluation, Soft Tissue Release.
Sports Massage, Clinical Massage, Sports Recovery Massage, Pre & Post Pregnancy Massage
Sports Massage, Personal Trainer
Osteopathy, Musculoskeletal, Joint Manipulation, Acute and Chronic Pain Treatment
Sports Physiotherapy, Musculoskeletal Physiotherapy, Acupuncture, Rehabilitation
Sports Massage Therapy, Musculoskeletal Conditions, Acupuncture & Dry Needling, Pilates Rehabilitation
To book an appointment with Posture Plus, you can WhatsApp us at +852 6310 1033, or send an email to reception@posture-plus.com.
To book an appointment with Posture Plus Bone Health, you can WhatsApp us at +852 8490 5580, or send an email to onero@posture-plus.com.
A booking confirmation with your appointment details will be sent to your email 2 days prior to the date of appointment.
In order to help you in the best way possible, please bring along your doctor’s referral should you have one and any investigative reports such as X-ray or MRI.
To ensure you achieve the best recovery outcomes, we take the time to get to understand you and your needs. Using our knowledge and experience, we analyse, diagnose and design the most appropriate treatment programme for your speedy recovery.
Locations:
Posture Plus:
9th Floor, 10 Pottinger Street, Central, Hong Kong
Posture Plus Bone Health:
Rm. 1901, 19/F, Winway Building, 50 Wellington Street, Central, Hong Kong
Posture Plus:
Phone: +852 2167 8801
WhatsApp: +852 6310 1033
Email: reception@posture-plus.com
Posture Plus Bone Health:
Phone: +852 8490 5580
WhatsApp: +852 8490 5580
Email: onero@posture-plus.com
To book an appointment or any enquiries, please call us, send a WhatsApp message, or fill out the contact form here.
Address:
9th Floor, 10 Pottinger Street,
Central, Hong Kong
Phone: +852 2167 8801
WhatsApp: +852 6310 1033
reception@posture-plus.com
To leave us an appointment request, please WhatsApp us or
fill out the contact form.
Posture Plus +852 2167 8801 Posture Plus Bone Health +852 8490 5580
Since 2007, we provide high-quality services in physiotherapy, clinical and sports massage therapy, osteopathy as well as the unique Pilates Plus programme which was developed by clinic founder Judith Anne Gould.
If you are having difficulties with any injuries or conditions, our therapists can help you with your rehabilitation. Contact us today and let us help you cover faster and maintain your health.