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Physiotherapy

Regardless as to whether you have been affected by injury, illness or have a disability, the experienced Physiotherapists at Prohealth Posture Plus are able to analyse, diagnose and design the most appropriate treatment programme for you. They strive to restore pain free mobility, improve and maintain strength and movement control as well as providing advice and education.

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Pilates Plus

Founded by Judith Anne Gould in 2007, Pilates Plus is an assessment and treatment programme formulated using over 35 years of clinical experience. Our registered Physiotherapists used Pilates equipment to retrain posture, enhance movement and improve flexibility to speed up recovery from injuries and strengthen your performance.

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Clinical and Sports Massage Therapy

While general massage is popular to promote relaxation and decrease muscle tension, clinical massage therapists have an extensive training background in anatomy, physiology and assessment of underlying causes. A clinical massage therapist provides treatment to improve soft tissue and joint health to help you return to an improved state of muscular balance and function, thereby enhancing quality of life, health, and physical and psychological well-being.

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Osteopathy

Osteopathy is a holistic treatment which aims to improve overall health and wellness by treating the whole person and not just the symptoms. At Posture Plus osteopathic treatment is very “hands-on” and our licensed Osteopaths aim to treat the different systems of the body in order to approach pathology from all aspects.

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Onero Bone Strengthening Programme for People with Osteopenia and Osteoporosis in Hong Kong.

Osteoporosis & Bone Health

Our dedicated Bone Density Clinic is the first of its kind in Asia that is licensed to carry out the Onero™ Bone Density programme, which is an evidence-based exercise program designed specifically to prevent osteoporotic fracture, maximize bone density and prevent falls and fractures. We are trained to deliver this program and provide the expertise and support to ensure you manage your bone health safely.

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Scoliosis / Schroth Method

Our ISST-certified physiotherapists are experienced in working with people who have Scoliosis using the Schroth Method, a non-surgical and evidence-based option for treating scoliosis in people of all ages.

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