Pelvic Girdle Pain
Here is what you need to know about pelvic girdle pain, its causes in both men and women, and how physiotherapy can help with pain relief
Read moreHere is what you need to know about pelvic girdle pain, its causes in both men and women, and how physiotherapy can help with pain relief
Read moreLearn about the importance of maintaining healthy fascia, and how myofascial release in a clinical setting can help with recurring injuries
Read moreLearn about the most common injuries that occur in tennis players and how to best prevent them with a structure routine
Read moreUnderstand the most common shoulder injuries in dragon boating and effective exercises to improve your shoulder strength & mobility
Read moreSo are you feeling tense right now?? You are not alone! The fight or flight response is an automatic reaction to a situation that you perceive as stressful or frightening. That perception of danger or threat activates the sympathetic nervous system which in…
Read moreSince 2007, we provide high-quality services in physiotherapy, clinical and sports massage therapy, osteopathy as well as the unique Pilates Plus programme which was developed by clinic founder Judith Anne Gould.
If you are having difficulties with any injuries or conditions, our therapists can help you with your rehabilitation. Contact us today and let us help you cover faster and maintain your health.