Rehabilitation Archives - Posture Plus

- JUNE 1, 2023
Case Study: Diastasis Recti Abdominis Muscles (DRAM) following Caesarean Section
Read a case study on a diastasis recti treatment we delivered for a client
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- Sylvia Chen
- Core,
- Diastasis Recti Abdominis Muscle / DRAM,
- General,
- Pilates,
- Rehabilitation,
- Women's Health
- MAY 9, 2023
Common Shoulder Injuries in Dragon Boating
Understand the most common shoulder injuries in dragon boating and effective exercises to improve your shoulder strength & mobility
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- APRIL 23, 2023
Dragon Boating Injuries and Prevention
Dragon boating is an iconic sport of Hong Kong! With the season’s training well underway, paddlers are preparing for the fun-filled festival in June. Whether you’re an experienced paddler or trying the sport for your first season, the opportunity for injury…
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- Posture Plus
- Core,
- General,
- Pilates,
- Rehabilitation,
- Shoulder,
- Sports
- APRIL 13, 2023
Introducing Sunil, Our Newest Physiotherapist!
We are pleased to host a live webinar on the importance on bone health.
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- Posture Plus
- General,
- Health,
- News,
- Rehabilitation,
- Sports

- APRIL 4, 2023
What Is Good Breathing?
Learn about the importance of good & proper breathing with the correct muscles, and how physiotherapy can help with breathing pattern disorders
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- Carol Cam
- General,
- Health,
- Long Covid,
- Primary Health Care,
- Rehabilitation

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