Pelvic Girdle Pain
Here is what you need to know about pelvic girdle pain, its causes in both men and women, and how physiotherapy can help with pain relief
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Fascia and Myofascial Release
Learn about the importance of maintaining healthy fascia, and how myofascial release in a clinical setting can help with recurring injuries
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Physiotherapy Treatment for Benign Paroxysmal Positional Vertigo (BPPV)
Discover how physiotherapy can effectively treat Benign Paroxysmal Positional Vertigo (BPPV) with specialized techniques and exercises to alleviate its symptoms.
Read moreMeet Our Newest Sports Physiotherapist, Rosena Johnston!
Introducing our newest sports physiotherapist, Rosena Johnston!
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Guide to Tennis Injuries and Prevention
Learn about the most common injuries that occur in tennis players and how to best prevent them with a structure routine
Read moreCommon Golf Injuries
Learn the most common injuries that plague golfers of all levels, and how to prevent them
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What Is Good Breathing?
Learn about the importance of good & proper breathing with the correct muscles, and how physiotherapy can help with breathing pattern disorders
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