At Posture Plus Hong Kong, we are the first clinic in Asia that is licensed to carry out the Onero™ programme, which is an evidence-based exercise program that has been developed specifically to prevent osteoporotic fracture, maximize bone density and prevent…
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Discover how physiotherapy can effectively treat Benign Paroxysmal Positional Vertigo (BPPV) with specialized techniques and exercises to alleviate its symptoms.
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Introducing our newest sports physiotherapist, Rosena Johnston!
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Learn about the most common injuries that occur in tennis players and how to best prevent them with a structure routine
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Learn the most common injuries that plague golfers of all levels, and how to prevent them
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