• 9th Floor, 10 Pottinger Street, Central
  • (852) 2167-8801
  • reception@posture-plus.com
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    • JANUARY 31, 2023
    • 0 COMMENTS
    Join Our Free Live Webinar on Bone Health!

    Join Our Free Live Webinar on Bone Health!

    We are pleased to host a live webinar on the importance on bone health.

    Read more
    • Koutaro Ueda
    • Bone density,
    • Bone Health,
    • General,
    • News,
    • Osteopenia,
    • Osteoporosis
    • NOVEMBER 3, 2022
    • 0 COMMENTS
    Exercise and Parkinson’s Disease

    Exercise and Parkinson’s Disease

    Exercise is beneficial to everyone, at any age, but in Parkinson’s disease exercise is one of the most effective treatments. Exercise is as important as taking medication for Parkinson’s as it helps preserve mobility and independence over time. Physiotherapists…

    Read more
    • Carol Cam
    • Disease
    • SEPTEMBER 7, 2022
    • 0 COMMENTS
    Axillary Web Syndrome (Cording) and Lymphedema

    Axillary Web Syndrome (Cording) and Lymphedema

    The Lymphatic System- What Does It Consist of? Bone marrow, the tonsils, the spleen, the appendix and other lymphatic organs are found throughout the body. They are connected by lymphatic vessels which are similar to veins in that they have valves which ensure…

    Read more
    • Sarah Wickham
    • Women's Health
    • AUGUST 7, 2022
    • 0 COMMENTS
    Persistent And Chronic Pain

    Persistent And Chronic Pain

    What is Pain? Pain is described as “An unpleasant sensory and emotional experience associated with actual or potential tissue damage”. Recognising that the experience of pain can be driven by potential not always actual tissue damage is crucial in our understanding…

    Read more
    • Sophia von Burg
    • Chronic Pain
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Most Viewed

  • Ergonomics For Kids & Adults 844 April 4, 2022
  • Advice On Relieving Tension 834 March 12, 2017
  • Pre and Post-Natal Pilates 821 May 5, 2022
  • Join Our Free Live Webinar on Bone Health! 229 January 31, 2023
  • Exercise and Parkinson’s Disease 166 November 3, 2022
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About Us

Since 2007, we provide high-quality services in physiotherapy, clinical and sports massage therapy, osteopathy as well as the unique Pilates Plus programme which was developed by clinic founder Judith Anne Gould.

If you are having difficulties with any injuries or conditions, our therapists can help you with your rehabilitation. Contact us today and let us help you cover faster and maintain your health.

Contact Details

  • 9th Floor, 10 Pottinger Street,
    Central, Hong Kong
  • Phone:
    +852 2167 8801
    WhatsApp:
    +852 6310 1033
  • Email:
    reception@posture-plus.com

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Latest Posts

  • Join Our Free Live Webinar on Bone Health! January 31, 2023
  • Exercise and Parkinson’s Disease November 3, 2022
  • Axillary Web Syndrome (Cording) and Lymphedema September 7, 2022
  • Persistent And Chronic Pain August 7, 2022
  • What Is Long Covid and Fatigue? July 7, 2022
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