Do I have poor posture or scoliosis?
Poor posture is typically the result of habit, muscle imbalances, or lack of awareness of proper alignment. It can be corrected through conscious effort and exercises.
Read moreBone Health
Join Us and Embrace Menopause at the Menopause Festival!
We are pleased to host a live webinar on the importance on bone health.
Read more
Bone Strengthening for Osteoporosis and Osteopenia
At Posture Plus Hong Kong, we are the first clinic in Asia that is licensed to carry out the Onero™ programme, which is an evidence-based exercise program that has been developed specifically to prevent osteoporotic fracture, maximize bone density and prevent falls and fractures.
Read more聽過骨質疏鬆症或骨質減少症嗎？
骨質疏鬆症是影響數百萬人的常見疾病，會導致我們的骨骼變得虛弱。當我們跌倒時，骨折（或斷骨）的可能性更高。骨骼是一種活的組織，會不斷地被分解和替換。當新骨骼的再生跟不上舊骨的損失耗時，就會引致骨質疏鬆症。
Read more
Join Our Free Live Webinar on Bone Health!
We are pleased to host a live webinar on the importance on bone health.
Read moreBone Strengthening for Osteoporosis and Osteopenia
At Posture Plus Hong Kong, we are the first clinic in Asia that is licensed to carry out the Onero™ programme, which is an evidence-based exercise program that has been developed specifically to prevent osteoporotic fracture, maximize bone density and prevent…
Read more
© 2023 Wedidit. All rights reserved.