What is Pain? Pain is described as “An unpleasant sensory and emotional experience associated with actual or potential tissue damage”. Recognising that the experience of pain can be driven by potential not always actual tissue damage is crucial in our understanding…
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Concerned about your child’s posture while online learning? Since the onset of the Coronavirus, the number of people complaining of neck and back pain has increased significantly. This includes office workers and young school children doing home learning….
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So are you feeling tense right now?? You are not alone! The fight or flight response is an automatic reaction to a situation that you perceive as stressful or frightening. That perception of danger or threat activates the sympathetic nervous system which in…
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