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    • AUGUST 7, 2022
    Persistent And Chronic Pain

    Persistent And Chronic Pain

    What is Pain? Pain is described as “An unpleasant sensory and emotional experience associated with actual or potential tissue damage”. Recognising that the experience of pain can be driven by potential not always actual tissue damage is crucial in our understanding…

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    • APRIL 4, 2022
    Ergonomics For Kids & Adults

    Ergonomics For Kids & Adults

    Concerned about your child’s posture while online learning? Since the onset of the Coronavirus, the number of people complaining of neck and back pain has increased significantly. This includes office workers and young school children doing home learning….

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    • MARCH 12, 2017
    Advice On Relieving Tension

    Advice On Relieving Tension

    So are you feeling tense right now?? You are not alone! The fight or flight response is an automatic reaction to a situation that you perceive as stressful or frightening. That perception of danger or threat activates the sympathetic nervous system which in…

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