Amanda Kot

Experience & Background

I completed my Master of Physiotherapy Studies in 2021 after my first degree in Exercise and Nutrition in 2019 at the University of Queensland. Since then, I have been working at a private
practice in New South Wales, Australia, providing service to a wide range of musculoskeletal, neurological and sports-related conditions. I became a APPI certified Clinical Pilates instructor in Matwork and Large Equipment in 2023 and 2024 respectively, and has been using it as an adjunct to my practice. I have done training with the Australia Physiotherapy Association and the Women’s Health Training Associate in Australia for better managing women’s health conditions. I am also currently doing a part-time Master’s degree for Pain Management with the
University of Sydney.

Clinical Interests

I am exceptionally interested in managing Women’s Health condition particularly in pelvic health condition (eg urinary/faecal incontinence, urgency, and pelvic organ prolapse). I have also done additional training in managing other women’s health condition through different life stages, eg pre- and post-natal, as well as peri-menopause conditions.

Although I am capable in treating all musculoskeletal and sporting injuries, I have higher interest in managing both acute and chronic neck and back pain, using a combination of manual techniques as well as Pilates and gym/home exercises.

Personal Interests

I am an introvert who values my me time after work. I enjoy hiking, hitting the gym, and sometimes being a couch potato watching Youtube. I am exceptionally curious especially with physically active activities. My goal is to explore (nearly) all sports, ranges from yoga to table volleyball, to BJJ.

I speak native Cantonese, fluent English and Mandarin, and K-drama/K-reality show level Korean.

Future Aims

I aim to empower whoever I meet in the past and future with my physiotherapy knowledge, so they can live the best life they can. This involves continuously upskilling myself with the evidence-based and recent knowledge and relaying the knowledge to people I meet.