Posture Plus has formulated a detailed lecture series which can be modified according to the workplace. The series consists of the following lectures:
- Lecture 1: General Posture in the Workplace
- Lecture 2: Low Back Pain in the Workplace
- Lecture 3: Neck and Arm Pain in the Workplace
- Lecture 4: Common Postural Problems at Work, Home, Travel and Sport
- Lecture 5: Posture and Kids
The lectures 1-5 consist of both theory and practical activities and require a free initial visit to the worksite to discuss what work areas need to be addressed. The physiotherapist takes photographs of the worksite as well as both good and bad work postures to use as relevant examples within the individual company lecture series.