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I am Only a Weekend Sportsman, will I still Benefit from a Sports Massage?

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Yes! While Sports Massage is primarily aimed at athletes and sports enthusiasts, this approach is also beneficial to any person with musculoskeletal conditions, acute injuries or chronic pain. Although the intensity of training may not be as demanding as a professional athlete, “weekend warriors” are often short on training time and lack the support of elite level coaches and sports therapists. This in turn may make them more prone to injuries (small or big) which may prevent their full enjoyment of their chosen sport.

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