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Are there any Contraindications to Pilates?

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NO! However, there are physical conditions where certain movements or positions are contraindicated or need specific modification. Your treating Physiotherapists have extensive experience and specialised knowledge in pathologies affecting the neuro-muscular-skeletal systems – training which sets them apart from other Pilates instructors. They are therefore able to modify and prescribe the appropriate exercises for any existing special conditions or pathology.

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