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Stage six Abdominals

Stage six Abdominals

Warning: If you feel pain, then stop, don’t try so hard. If pain persists, stop the exercises and contact your physiotherapist immediately...
Stage five Abdominals

Stage five Abdominals

Warning: If you feel pain, then stop, don’t try so hard. If pain persists, stop the exercises and contact your physiotherapist...
Stage four Abdominals

Stage four Abdominals

Warning: If you feel pain, then stop, don’t try so hard. If pain persists, stop the exercises and contact your physiotherapist...
Stage three Abdominals

Stage three Abdominals

Warning: If you feel pain, then stop, don’t try so hard. If pain persists, stop the exercises and contact your physiotherapist...
Stage two Abdominals

Stage two Abdominals

Warning: If you feel pain, then stop, don’t try so hard. If pain persists, stop the exercises and contact your physiotherapist...