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What Is Ante/Post Natal Massage?

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Focusing on treating mums to be and new mothers, ante and post natal massage is specially designed to help alleviate many of the common symptoms and conditions associated with pregnancy, such as muscle tension, leg cramping, sciatic pain, oedema, and lower back pain.
Ante natal massage can be safely carried out after 12 weeks gestation and it is a hugely beneficial treatment to both mother and baby throughout the 2nd and 3rd trimesters, and into the post natal period. Massage encourages relaxation, an increase in circulation, and a better supply of nutrients delivered to the baby.

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